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The Best Home Exercise Equipment, According to Professional Trainers

2 min read
Treadmills, weight racks, and rowing machines are all mainstays at the gym, but the best home exercise equipment is often small, inexpensive, and easy to use. Let’s be real — being active can be a huge mood booster when you’re cooped up all day, but keeping up a daily workout routine with limited space and…
The Best Home Exercise Equipment, According to Professional Trainers

Treadmills, weight racks, and rowing machines are all mainstays at the gym, but the best home exercise equipment is often small, inexpensive, and easy to use. Let’s be real — being active can be a huge mood booster when you’re cooped up all day, but keeping up a daily workout routine with limited space and equipment is hard. If you’ve ever tried to replicate a Barry’s Bootcamp class in your living room, you’ll know that weight-lifting soup cans and water bottles just isn’t going to cut it. Unless you work out for a living, knowing your kettlebells from your dumbbells can feel foreign—so we did the (ahem) legwork for you and reached out to four professional trainers to find out what home workout essentials they swear by. From Bosu balls to resistance bands, their picks hit on all five types of exercise: balance, flexibility, cardio, resistance, and bodyweight training. Plus, you can use them now and when you reinstate your gym membership. So download a kickass Spotify playlist, slip into some bike shorts, and get ready to upgrade your bedroom/workout studio with the best home exercise equipment.All products featured on Glamour are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

  • Courtesy of brandFor Cardio (or If You Hate Running): Ballistyx Jump RopeJumping rope is my favorite cardio exercise—it’s so underrated. Ten minutes of jumping rope equals 30 minutes of jogging. This form of cardio is cheap and effective, and it hits all the muscle groups. —CJ Hammond, XPS-certified trainer and owner of Fit Legend
  • Courtesy of brandSupportive Footwear for Cardio: Prowl Alt SneakerWhen it comes to cardio, comfortable shoes are a necessity! I love these sneakers from Puma—they’re lightweight, breathable, and so cute. —Vicky Justiz, fitness vlogger and trainer with Women’s Best
  • Courtesy of brandFor Cardio in Your Backyard: Mini TrampolineThe mini trampoline is an amazing cardio workout! It’s low impact, and studies show that it increases lymphatic flow in the body, which is great for weight loss and fighting fatigue. You can burn up to 800 calories in 45 minutes, and it’s extremely easy to store. Win! —Dorian Cervantes, professional dancer and fitness coach

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